Autoimmune disease occurs when the body’s natural defense system is unable to tell the difference between its own cells and foreign cells, causing the body to mistake healthy cells as harmful threats and produces antibodies to fight them. This results in lots of unpleasant and debilitating symptoms that can have a major impact on day-to-day …
Excessive sugar consumption has become one of the most widely discussed topics in the health and wellness industry these days. The growing amount of studies concerning the adverse effects that excessive sugar consumption has on the human body has proven it to be the culprit behind many of the health issues we experience today. In …
As we are amid a pandemic many are in panic mode and wondering how to protect themselves against contracting COVID-19 although they are following all of the necessary protocols recommended by our governing entities. To fight off COVID-19, we all need a strong immune system functioning at optimal capacity. There are several ways to naturally …
The world we live in is full of toxins which can be found in nearly everything from the food we eat, the water we drink, the air we breathe, the products we use on our bodies, and the products we use in our homes so the more you support your body in the detoxification process, …
The cold and flu season typically occur during the fall and winter months. Both the common cold and flu are respiratory illnesses that are often confused with one another because they share many of the same symptoms. Although both illnesses share similar  symptoms, they are quite different with one being more severe than the other. …
If you want to avoid getting the cold and/or flu, it all comes down to your lifestyle. There are a variety of things you can do or avoid doing each day that will reduce your risk as much as possible. Wash Your Hands Regularly during Flu Season This continues to be one of the best …
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