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Daphney Askew

Estrogen Dominance

Hormone Imbalance – Estrogen Dominance

What is estrogen dominance? Estrogen is one of two main sex hormones that women have. The other one is progesterone. Estrogen is primarily responsible for female physical features and reproduction. Men have estrogen, too, but in smaller amounts. Estrogen governs the growth of the breasts, pubic, and underarm hair. During puberty, it’s estrogen that triggers …

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Boost Your Immune System - Natural Spiritual Fit - Daphney Askew

7 TIPS TO NATURALLY BOOST YOUR IMMUNE SYSTEM

As we are amid a pandemic many are in panic mode and wondering how to protect themselves against contracting COVID-19 although they are following all of the necessary protocols recommended by our governing entities. To fight off COVID-19, we all need a strong immune system functioning at optimal capacity. There are several ways to naturally …

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How I Detox Naturally Everyday - Natural Spiritual Fit - Daphney Askew

How I Detox Naturally Everyday: 10 Budget Friendly Ways to Cleanse Daily | Natural Spiritual Fit

The world we live in is full of toxins which can be found in nearly everything from the food we eat, the water we drink, the air we breathe, the products we use on our bodies, and the products we use in our homes so the more you support your body in the detoxification process, …

How I Detox Naturally Everyday: 10 Budget Friendly Ways to Cleanse Daily | Natural Spiritual Fit Read More »

Natural Spiritual Fit | Daphney Askew

Easy Budget Friendly Green Juice Recipes for Beginners

This content contains affiliate links, which help naturalspiritualfit.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support of the blog. Have you ever tried a green juice, or do you cringe at the thought of chugging down a green beverage? Green juice is nothing …

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