Restore Your Gut!

Eat Your Way to Hormone Health

Eat your way to hormone health

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HERE'S WHAT YOU'LL FIND
Daphney Natural Spiritual Fit
About Me

Hi there! I’m Daphney-a Plant Based Holistic Nutritionist also known as “The Health-Conscious Gut Guru.” I help women living with Sarcoidosis to restore their gut health through nutrition, lifestyle guidance, and natural remedies so they can live the life they deserve.

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Work With Me

Online group coaching programs, DIY programs, wellness workshops, and more to help guide you along your healthy journey.

Clean Eating Recipes
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Quick and easy to follow healthy recipes to support you on your journey back to health and wellness.

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3 Day Juice Cleanse & Smoothie Recipes

It’s not new news, is it? You’ve heard people RAVING about juicing, but you are always too afraid to try it yourself. Start immediately.

3 Day Juice Cleanse + Smoothie Recipes
MY ONLINE PROGRAM

ONLINE COURSE

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Coming Soon

Kick Ass 12 day Health Boosting Cleanse

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LATEST ON THE BLOG
Natural Spiritual Fit | DaringDesignCo

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Estrogen Dominance

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“The recipes are very healthy, not to mention they taste great! I’m in the midst of doing the three day smoothie detox and so far I am loving it.”
Brittany N.
"My vegan meal plan is the "Bomb"!"
April D.
“I've gotten into juicing watching the live videos. Always healthy recipes and great motivation!! Love @Natural Spiritual Fit ❤”
Brandy A.
The Skin & Gut Roadmap
Natural Spiritual Fit

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the Skin & gut

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